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So, you’ve fallen flat on your face. Again. Maybe you lost your job, your dog got sick, and Nana died…all within one week. Welcome to the millennial experience. You’re probably surrounded by inspirational quotes about “turning lemons into lemonade” and “failing forward.” But let’s be real: that’s just corporate-speak for “suck it up and try harder.” Here are things you can do to help yourself NOW:

Embrace the Suck

Failure is like a bad breakup; it hurts like a bitch. But instead of wallowing in self-pity, order some ice cream, binge-watch trash TV, and then pick yourself up. Remember, everyone’s a loser at something. Even Beyoncé probably messed up her hair once.

Learn to Pivot (Or Just Do a Backflip)

Life’s a rollercoaster, not a straight line. When things go south, don’t be afraid to change direction. Maybe that startup idea was a dumpster fire, but what about that weird hobby you’ve been neglecting? Turns out, people are obsessed with your cat’s Instagram.

Turn Your Wounds Into War Paint

Every failure is a lesson in disguise. Analyze what went wrong, but don’t beat yourself up. Turn those mistakes into strengths. You’ll be amazed at how resilient you become. Write that killer comeback and LIVE IT!

Find Your Tribe (Or Create One)

Surround yourself with people who lift you up, not drag you down. Your squad should be your personal cheering section, not a pity party. Remember, misery loves company, but success loves even better company.

Don’t Be Afraid to Ask for Help

You’re not Superman (or Superwoman). It’s okay to ask for help. Whether it’s a mentor, a therapist, or just a good friend, reaching out is a sign of strength, not weakness. And hey, maybe that person owes you a favor anyway.

Failure is a part of life, especially for millennials. But it doesn’t define you. It’s just a speed bump on the road to success. So, pick yourself up, dust yourself off, and keep on keepin’ on.

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