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Election Season- Buckle Up, Anxiety Junkies

The political circus is back in town, and guess who gets the front-row seat to the show? You! That’s right, folks. Buckle up for another glorious election season of mudslinging, empty promises, and enough stress to make your hair turn whiter than a politician’s smile.

Don’t get us wrong, a little healthy debate is good. But let’s be honest, these days it’s more like a gladiatorial deathmatch between soundbites. Social media becomes a battlefield where your aunt Mildred spams you with conspiracy theories and your co-worker shares memes that would make a hyena blush.

A line of people in front of a voting center during election season.

Feeling overwhelmed? Welcome to the club. Studies show this political cage fight jacks up stress levels faster than you can say “tax cuts for the rich.” We’re talking anxiety that keeps you up at night, makes your stomach churn like a washing machine full of gravel, and turns conversations with friends into minefields.

So, what’s a stressed-out citizen to do? Here are a few tips, served with a generous helping of sarcasm:

  • Become a news hermit. Bury your head in the sand! Ignorance may not be bliss, but it beats a nervous breakdown. Soaking up too much news can be a mental health buzzkill and takes you into a distorted reality, kind of like The Matrix.
  • Embrace the chaos. Pour yourself a stiff drink and enjoy the show! That’s all us minions can really do.
  • …But don’t become part of the chaos. During the last showing of the circus clowns, one of the parental units and I stopped talking for six months because we couldn’t agree on which faker should go into the Big White House. Just don’t bring it up at Sunday dinner. (Avoid the need to drink even more than you already are!)
  • Channel your inner cynic. Remember, every politician is a used car salesman with a better smile. Don’t buy their promises, they’re about as valuable as a participation trophy.

Look, we’re not saying there’s no hope. But a healthy dose of skepticism can be your armor against the relentless negativity. Focus on what you can control – educate yourself, register to vote, and maybe take up meditation (you’ll need it).

This election season will be a rollercoaster ride with enough twists and turns to make you dizzy. But hey, at least it’s entertaining, right? When the dust settles and the winner emerges, you’ll still be here, wondering what the heck just happened, but you’ll survive. So take a deep breath, citizen, and prepare for the ride.

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